Hay Fever Season: How to Manage Symptoms Effectively

Hay fever, or seasonal allergic rhinitis, affects millions in the UK each year, particularly during spring and summer. If you suffer from itchy eyes, sneezing, or a runny nose, effective management can help you enjoy the season.

Common Symptoms

  • Sneezing and blocked nose
  • Red, watery eyes
  • Itchy throat or ears
  • Fatigue due to poor sleep

Treatment Options

  • Antihistamines – reduce sneezing and itching
  • Nasal Sprays – control inflammation and congestion
  • Eye Drops – soothe irritation
  • Allergen Avoidance – shower after being outdoors, keep windows closed, and use air purifiers indoors

When to See a Doctor

If hay fever interferes with your daily life or standard remedies don’t help, a private GP at Chase Lodge Hospital can prescribe stronger medication or refer you to an allergy specialist.

Local Help in North London

Our private GPs in Mill Hill provide same-day appointments for fast relief from hay fever symptoms. Book today to breathe easier this season.

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